{"id":727,"date":"2026-08-06T20:05:39","date_gmt":"2026-08-06T16:05:39","guid":{"rendered":"https:\/\/elchinazimli.com\/blog\/?p=727"},"modified":"2026-09-13T20:06:46","modified_gmt":"2026-09-13T16:06:46","slug":"anladim-ki","status":"publish","type":"post","link":"https:\/\/elchinazimli.com\/blog\/anladim-ki\/","title":{"rendered":"ANLADIM K\u0130…"},"content":{"rendered":"\n

2015-ci ild\u0259n etibar\u0259n aktiv \u015f\u0259kild\u0259 \u201cEmosional intellekt\u201d m\u00f6vzusu il\u0259 m\u0259\u015f\u011ful oluram.\u00a0Bu ill\u0259r \u0259rzind\u0259 Peter Salovey, John Mayer, Daniel Goleman, Joshua Freedman kimi aliml\u0259rin E\u0130 sah\u0259sind\u0259ki \u0259s\u0259rl\u0259rin\u0259 m\u00fcraci\u0259t etdim, xarici m\u0259nb\u0259l\u0259rd\u0259n \u00e7oxsayl\u0131 m\u0259qal\u0259l\u0259r oxudum.\u00a02019-cu ild\u0259 E\u0130 sah\u0259sind\u0259 lider say\u0131lan\u00a0Six Seconds<\/a>\u00a0institunun \u201cProfessional EQ Assessor\u201d proqram\u0131n\u0131 bitir\u0259r\u0259k, emosional intellekti \u00f6l\u00e7m\u0259 al\u0259tl\u0259rin\u0259 sahib oldum. \u018fn son olaraq da, Daniel Goleman t\u0259r\u0259find\u0259n yarad\u0131lan\u00a0Goleman EI<\/a> proqram\u0131n\u0131 ba\u015fa vuraraq, bu sah\u0259d\u0259ki bilikl\u0259rimi daha da sisteml\u0259\u015fdirm\u0259y\u0259 \u00e7al\u0131\u015fd\u0131m.<\/p>\n\n\n\n

E\u0130 h\u0259yata bax\u0131\u015f\u0131m\u0131 \u00e7ox d\u0259yi\u015fmi\u015fdi, yana\u015fmalar\u0131mda onun t\u0259siri a\u00e7\u0131q \u015f\u0259kild\u0259 hiss olunurdu. Ya\u015fad\u0131\u011f\u0131m h\u0259r hadis\u0259ni, oxudu\u011fum  h\u0259r kitab\u0131, tama\u015fa etdiyim h\u0259r filmi emosional intellekt s\u00fczg\u0259cind\u0259n ke\u00e7ir\u0259r\u0259k anlama\u011fa \u00e7al\u0131\u015f\u0131rd\u0131m. G\u00fcnd\u0259mimi o q\u0259d\u0259r m\u0259\u015f\u011ful etmi\u015fdi ki, \u201cEmosional intellekt\u201d\u0259 dair m\u0259nims\u0259dikl\u0259rim \u00f6z\u00fcmd\u0259 qalmam\u0131\u015f, \u00f6yr\u0259ndikl\u0259rim \u0259sas\u0131nda \u00f6z\u00fcm d\u0259 m\u0259qal\u0259l\u0259r yazma\u011fa v\u0259 bildikl\u0259rimi t\u0259lim v\u0259 seminarlar\u0131mda b\u00f6l\u00fc\u015fm\u0259y\u0259 ba\u015flam\u0131\u015fd\u0131m. Pe\u015f\u0259kar kou\u00e7 f\u0259aliyy\u0259timin \u00f6z\u0259yini d\u0259 emosional s\u0259ri\u015ft\u0259l\u0259r t\u0259\u015fkil edirdi. 2019-cu ild\u0259 n\u0259\u015fr olunan \u201cDan ulduzu\u201d<\/a> roman\u0131mda da emosional intellekt m\u00f6vzusuna birba\u015fa v\u0259 dolayl\u0131 \u015f\u0259kild\u0259 toxunma\u011fa \u00e7al\u0131\u015fm\u0131\u015fd\u0131m. B\u0259li, \u201cEmosional intellekt\u201d bu vaxta q\u0259d\u0259r \u015f\u0259xsi d\u00fcnyama \u00e7ox z\u0259nginlikl\u0259r qatm\u0131\u015fd\u0131 v\u0259 bundan sonrak\u0131 h\u0259yat\u0131ma da m\u0259niml\u0259 birlikd\u0259 add\u0131mlayaca\u011f\u0131na \u0259min\u0259m.<\/p>\n\n\n\n

Ancaq, son zamanlarda bu m\u00f6vzuya yana\u015fmam bir q\u0259d\u0259r d\u0259yi\u015fib. \u00d6yr\u0259ndikl\u0259rimi \u00f6z h\u0259yat\u0131mda t\u0259cr\u00fcb\u0259d\u0259n ke\u00e7irdikc\u0259 anlad\u0131m ki, E\u0130 kimi m\u00f6vzular\u0131 kitablardan koqnitiv \u015f\u0259kild\u0259 deyil, ya\u015fayaraq \u00f6z\u00fcnd\u0259n, daxili d\u00fcnyanda i\u015f\u0131qland\u0131r\u0131lma\u011f\u0131 g\u00f6zl\u0259y\u0259n qaranl\u0131q qatlardan \u00f6yr\u0259n\u0259 bil\u0259rs\u0259n. Duy\u011funu ancaq duyaraq anlaya bil\u0259rs\u0259n, d\u00fc\u015f\u00fcnc\u0259l\u0259r onu izah etm\u0259y\u0259 \u00e7ox vaxt g\u00fccs\u00fcz qal\u0131r. Kitablarda \u00f6yr\u0259dil\u0259n \u015f\u0259kild\u0259 duy\u011fular\u0131 n\u0259zar\u0259t alt\u0131na almaq yerin\u0259, onlar\u0131n ortaya \u00e7\u0131xma\u011f\u0131na f\u00fcrs\u0259t verdiyin anda duy\u011funun n\u0259 oldu\u011funu anlay\u0131rsan.<\/p>\n\n\n\n

Emosional intellekti \u00f6yr\u0259nm\u0259k \u00fc\u00e7\u00fcn rasional intellekti i\u015f\u0259 salmaq b\u0259z\u0259n m\u00f6vzudan uzaqla\u015fma\u011fa g\u0259tirib \u00e7\u0131xara bil\u0259r;\u00a0bu zaman duy\u011fular\u0131 d\u0259rk deyil, t\u0259rk edirs\u0259n.<\/em> Duy\u011fular\u0131 d\u0259rk etm\u0259k \u00fc\u00e7\u00fcn, onlar\u0131 sad\u0259c\u0259 ya\u015famaq \u2013 \u00f6z\u00fcnd\u0259 praktikadan ke\u00e7irm\u0259k, ya\u015fad\u0131\u011f\u0131n\u0131 k\u0259nardan m\u00fc\u015fahid\u0259 etm\u0259k v\u0259 faydal\u0131 n\u0259tic\u0259 \u00e7\u0131xarmaq laz\u0131md\u0131r.<\/p>\n\n\n\n

Duy\u011fularda s\u0259hv etm\u0259d\u0259n, u\u011fursuz olmadan v\u0259 m\u0259nfi t\u0259sirl\u0259rini b\u00fct\u00fcn ruhunla hiss etm\u0259d\u0259n onlar\u0131 anlaya bilm\u0259rik.<\/em> Emosional d\u00fc\u015f\u00fc\u015fl\u0259rimiz, m\u0259nfi \u0259hval-ruhiyy\u0259miz, m\u0259yusluqlar\u0131m\u0131z duy\u011fular\u0131 anlama yolunda \u0259n b\u00f6y\u00fck m\u00fc\u0259llimimiz ola bil\u0259r.<\/em><\/p>\n\n\n\n

Bir d\u0259 ki, emosional c\u0259h\u0259td\u0259n intellektli olmaq \u00fc\u00e7\u00fcn duy\u011fular\u0131 idar\u0259 etm\u0259y\u0259 \u00e7al\u0131\u015fma\u011f\u0131n do\u011fru olmad\u0131\u011f\u0131n\u0131 anlad\u0131m; ist\u0259s\u0259niz d\u0259, bunu bacarmayacaqs\u0131n\u0131z. Bo\u011fma\u011fa, gizl\u0259tm\u0259y\u0259, \u0259h\u0259miyy\u0259t verm\u0259m\u0259y\u0259 \u00e7al\u0131\u015fd\u0131\u011f\u0131n\u0131z v\u0259 idar\u0259 etdiyinizi d\u00fc\u015f\u00fcnd\u00fcy\u00fcn\u00fcz bir duy\u011fu g\u00f6zl\u0259m\u0259diyiniz anda \u00f6n\u00fcn\u00fcz\u0259 \u00e7\u0131x\u0131b, o vaxta q\u0259d\u0259rki \u201c\u0259m\u0259kl\u0259rinizi\u201d h\u0259d\u0259r ed\u0259 bil\u0259r.<\/p>\n\n\n\n

\n

\u00c7ox d\u00fc\u015f\u00fcn\u00fcr, az hiss edirik.<\/strong><\/p>\n\n\n\n

\u00c7arli \u00c7aplin<\/strong><\/p>\n<\/blockquote>\n\n\n\n

Duy\u011fularla m\u00fcbariz\u0259 aparmaq yerin\u0259, onlarla dost olma\u011f\u0131 bacarmaq laz\u0131md\u0131r; n\u0259inki yax\u015f\u0131lar\u0131 il\u0259, h\u0259tta g\u00f6z\u00fcm\u00fczd\u0259 m\u0259nfi olan\u0131 il\u0259 bel\u0259. M\u0259n\u0259 g\u00f6r\u0259 m\u0259nfi duy\u011fu yoxdur, duy\u011funun m\u0259nfi \u015f\u0259kild\u0259 istifad\u0259si v\u0259 bu sui-istifad\u0259d\u0259n ortaya \u00e7\u0131xan m\u0259nfi davran\u0131\u015flar v\u0259 onlar\u0131n m\u0259nfi n\u0259tic\u0259l\u0259ri var. Bo\u015f v\u0259 faydas\u0131z duy\u011fu da yoxdur, h\u0259r bir duy\u011funun \u00f6z yarad\u0131l\u0131\u015f hikm\u0259ti v\u0259 faydas\u0131 var.<\/em> \u018fn xo\u015fag\u0259lm\u0259z duy\u011fulardan say\u0131lan qorxu duy\u011fusu tarix boyu bizi qoruma\u011fa \u00e7al\u0131\u015f\u0131b, inki\u015fafa s\u00f6vq etm\u0259dimi? Nifr\u0259tin dig\u0259r ad\u0131 da qorunma instinkti deyilmi? Buna g\u00f6r\u0259 d\u0259, hans\u0131sa duy\u011fuya d\u00fc\u015fm\u0259n k\u0259silm\u0259d\u0259n \u0259vv\u0259l onun ortaya \u00e7\u0131x\u0131\u015f s\u0259b\u0259bini v\u0259 i\u00e7ind\u0259 gizl\u0259tdiyi faydal\u0131 mesajlar\u0131 anlama\u011fa \u00e7al\u0131\u015fmal\u0131y\u0131q.<\/p>\n\n\n\n

Son zamanlar anlad\u0131m ki, \u201cEmosional intellekt\u201d h\u0259m d\u0259 yax\u015f\u0131 n\u00fcmun\u0259 olma\u011f\u0131 t\u0259l\u0259b edir. E\u0130 kimi m\u00f6vzular haradansa \u0259zb\u0259rl\u0259nib ba\u015fqalar\u0131na dan\u0131\u015f\u0131lacaq maraql\u0131 m\u00f6vzular deyil. \u00d6yr\u0259ndikl\u0259rini, bildikl\u0259rini \u00f6z h\u0259yat\u0131nda t\u0259c\u0259ss\u00fcm etdirm\u0259d\u0259n, \u0259n \u201cip\u0259-sapa yatmaz\u201d duy\u011fular\u0131nla \u201cdil tapma\u011fa\u201d \u00e7al\u0131\u015fmadan bu m\u00f6vzunu anlam\u0131\u015f say\u0131lmazsan.<\/em><\/p>\n\n\n\n

\u00d6z\u00fcm\u0259 g\u0259linc\u0259 is\u0259, be\u015f ild\u0259n sonra \u201cEmosional intellekt\u201di yen\u0259 yenid\u0259n k\u0259\u015ff etm\u0259y\u0259 ba\u015flam\u0131\u015fam; bu d\u0259f\u0259 beynimd\u0259 t\u0259hlil ed\u0259r\u0259k deyil, ruhumda duyaraq v\u0259 ya\u015fayaraq. Buna n\u0259 q\u0259d\u0259r nail olaca\u011f\u0131m\u0131 is\u0259 n\u00f6vb\u0259ti be\u015f ill\u0259r g\u00f6st\u0259r\u0259c\u0259k.<\/p>\n\n\n\n

N\u0259tic\u0259: Duy\u011fular\u0131, ya\u015fayaraq v\u0259 duyaraq daha t\u0259sirli \u015f\u0259kild\u0259 \u00f6yr\u0259nm\u0259k m\u00fcmk\u00fcnd\u00fcr. Duy\u011fular\u0131 kor-koran\u0259 idar\u0259 etm\u0259k yerin\u0259, m\u0259nfiy\u0259 v\u0259 m\u00fcsb\u0259t\u0259 ay\u0131rmadan anlama\u011fa \u00e7al\u0131\u015fmaq, h\u0259yat\u0131n onlar\u0131n vasit\u0259si il\u0259 biz\u0259 \u00e7atd\u0131rmaq ist\u0259diyi mesajlara m\u00fcdrikc\u0259sin\u0259 k\u00f6kl\u0259nm\u0259k laz\u0131md\u0131r.<\/p>\n\n\n\n

El\u00e7in \u018fzimli<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

2015-ci ild\u0259n etibar\u0259n aktiv \u015f\u0259kild\u0259 \u201cEmosional intellekt\u201d m\u00f6vzusu il\u0259 m\u0259\u015f\u011ful oluram.\u00a0Bu ill\u0259r \u0259rzind\u0259 Peter Salovey, John Mayer, Daniel Goleman, Joshua Freedman kimi aliml\u0259rin E\u0130 sah\u0259sind\u0259ki \u0259s\u0259rl\u0259rin\u0259 m\u00fcraci\u0259t etdim, xarici m\u0259nb\u0259l\u0259rd\u0259n \u00e7oxsayl\u0131 m\u0259qal\u0259l\u0259r oxudum.\u00a02019-cu ild\u0259 E\u0130 sah\u0259sind\u0259 lider say\u0131lan\u00a0Six Seconds\u00a0institunun \u201cProfessional EQ Assessor\u201d proqram\u0131n\u0131 bitir\u0259r\u0259k, emosional intellekti \u00f6l\u00e7m\u0259 al\u0259tl\u0259rin\u0259 sahib oldum. \u018fn son olaraq da, Daniel […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-727","post","type-post","status-publish","format-standard","hentry","category-emosional-zeka"],"views":0,"_links":{"self":[{"href":"https:\/\/elchinazimli.com\/blog\/wp-json\/wp\/v2\/posts\/727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elchinazimli.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elchinazimli.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elchinazimli.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elchinazimli.com\/blog\/wp-json\/wp\/v2\/comments?post=727"}],"version-history":[{"count":1,"href":"https:\/\/elchinazimli.com\/blog\/wp-json\/wp\/v2\/posts\/727\/revisions"}],"predecessor-version":[{"id":728,"href":"https:\/\/elchinazimli.com\/blog\/wp-json\/wp\/v2\/posts\/727\/revisions\/728"}],"wp:attachment":[{"href":"https:\/\/elchinazimli.com\/blog\/wp-json\/wp\/v2\/media?parent=727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elchinazimli.com\/blog\/wp-json\/wp\/v2\/categories?post=727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elchinazimli.com\/blog\/wp-json\/wp\/v2\/tags?post=727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}